January 1, 2016 (take 2)
Today, when I woke up, I decided I had a few things to do.
- Go for a run
- Family walk in the forest
- Family dinner
- Christmas decorations down
I was shocked, but I went for a run. My first winter run ever. I kept my clothing light, insulated tights, long sleeved breathable top, thin toque and mittens. I feel my clothing was good, mittens were too thick (easy fix).
Typically I do a run walk, with timed intervals. Today I went by landmarks. I set mini goals and kept pushing myself. What a great start to the new year!
Prior to my run, I was going to have some leftover Chinese food. Instead, I have a banana-mango vanilla shakeology shake. 2 purple, 1 red.
Now off to taking down the decorations and then heading out for a winter walk- family style!