Workout on the Road

This week I had to travel for work. I find it one of the harder things to do. Eating well while in the road. These are hard to do. But I’d say I did okay. 

Before hitting the road, I made sure I did a workout in the morning, before I left (this was my 60th workout). 

Wednesday morning I got my workout in. About 25-30minutes in the elliptical. 

As for food, in the morning I had my shake, with eggs, ham and fruit. I went no carbs in the morning as I didn’t know what was for lunch. For dinner I had LoneStar but kept it to chicken fajitas but I tried the lettuce wraps. Typically I have 3 or 4 wraps but I stick to one tortilla and 3 lettuce wraps I was proud. (Although I am sure my drink had more calories than I ate all day but that is for another blog post).  

    I made decent choices. Not perfect but I felt good with my choices. Here is to being home, cuddling with this little guy and sleeping in my own bed!  
(Check out his batman epipen holder!! He’s so cool)


One thought on “Workout on the Road

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